Directions for use

Make it your daily ritual by diluting 1 part (20ml) of OSU with 9 parts of still, sparkling or hot water. New to drinking apple cider vinegar? Why not try one of our fruity drinks recipes to acclimatise you to the taste? We also have some delicious dessert recipes if you are not quite ready to drink it yet!

Want more advice on the best times and methods to consume apple cider vinegar? We've assembled best practice in a series of articles and have answered your questions in our FAQs.