Steamed Ginger & Garlic Cod Fillet


Steamed Ginger & Garlic Cod Fillet parcels

Ingredients

  • 2 fillets of cod, or any sustainable white fish
  • 3 tbsp light soy sauce
  • 2 tbsp Osu Original
  • 1 tsp garlic, minced
  • 2cm fresh ginger, peeled and grated
  • 2 baby aubergines, halved
  • 2 pak choi, quartered
  • ¼ butternut squash, peeled into ribbons
  • 1 red chilli, finely sliced
  • 1 tbsp toasted black sesame seeds
  • 2 sprigs fresh basil

Method

  1. Preheat the oven to 180c.
  2. Combine the soy sauce, OSU Apple Cider Vinegar, garlic and ginger in a bowl and add in the cod fillets to marinade for 10-15 minutes.
  3. Tear two large rectangles of baking parchment and divide the vegetables between the two, arranging them in the centre of each. Place a cod fillet on the top of each pile and spoon over the excess marinade.
  4. To wrap the fish, bring the 2 longer sides of parchment together and fold over a few times, then twist each end together to seal the parcels.
  5. TPlace the parcels on an oven tray and bake in the oven for 15 minutes.
  6. Garnish with sliced chilli, sesame seeds and fresh basil leaves and serve with sticky white rice.

Want to make this recipe today? Find your own bottle of OSU Apple Cider Vinegar here or buy at your local Tesco or Boots store, on Ocado. Don’t forget to share what you’ve made on Instagram, Facebook or Twitter with #OsuRecipe.

Apple Cider Vinegar & Apple Juice
Apple Cider Vinegar & Apple Juice
Apple Cider Vinegar & Apple Juice
Apple Cider Vinegar & Apple Juice
Apple Cider Vinegar & Apple Juice
Apple Cider Vinegar & Apple Juice
Apple Cider Vinegar & Apple Juice
Apple Cider Vinegar & Apple Juice
500ml £6.99

Regular price
We use 200 years of Japanese craft to blend 100% natural apple juice with apple cider vinegar for a smoother taste. Our apple cider vinegar is always raw, unpasteurised and with the Mother.
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Concentrated Apple Juice (56%), Apple Cider Vinegar (44%), All Natural!

Typical Values per 100g- Energy: 774 kJ/182 kcals, Fat: <0.5g, of which Saturates: 0.1g, Carbohydrates: 39.9g, of which Sugars: 36.4g, Fibre: 0.6, Protein: <0.5g, Salt: <0.01g

Make like the Japanese and drink in the traditional fashion through diluting 1 part (20ml) OSU with 9 parts of still, sparkling or hot water. New to drinking apple cider vinegar? Why not try one of our fruity drinks recipes to acclimatise you to the taste?

We believe OSU should be every foodie's kitchen staple! Need inspiration for how to add plant based flavour to your salad dressings, marinades and dips? Experiment with our quick and easy recipes for mid week meals.

Want more advice on the best times and methods to consume apple cider vinegar? We've assembled best practice in a series of articles and have answered your questions in our FAQs.