Tropical Fruit Salad


melon, mango, papaya, kiwi & pineapple with coconut, papaya seeds, fresh mint leaves & OSU syrup

Ingredients

  • ¼ cantaloupe melon
  • ¼ watermelon
  • 1 ripe mango
  • 1 papaya, seeds removed and kept for sauce
  • 2 kiwi
  • ½ pineapple
  • 100g agave syrup
  • Vanilla bean pod
  • 1 tbsp OSU Lemon & Ginger
  • Toasted coconut flakes, to garnish
  • Fresh mint leaves, to garnish

Method

  1. Cut the vanilla pod in half and scrape the contents into a small pan. Add the agave syrup, papaya seeds, OSU Lemon & Ginger and 100ml water and bring to a gentle simmer. Cook for about 10 minutes or until the mixture is syrupy and golden.
  2. Peel and chop all of the fruit and place on a serving plate.
  3. Drizzle with the syrup and top with toasted coconut flakes and fresh mint leaves.

Want to make this recipe today? Find your own bottle of OSU Lemon & Ginger hereDon’t forget to share what you’ve made on Instagram, Facebook or Twitter with #OsuRecipe.

Apple Cider Vinegar with Lemon Juice & Hint of Ginger
Apple Cider Vinegar with Lemon Juice & Hint of Ginger
Apple Cider Vinegar with Lemon Juice & Hint of Ginger
Apple Cider Vinegar with Lemon Juice & Hint of Ginger
500ml £6.99

Regular price

We use 200 years of Japanese craft to blend our premium apple cider vinegar with 100% natural lemon juice and we add a hint of ginger to perfect the zing! Our apple cider vinegar is always raw, unpasteurised and with the Mother. 

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Make it your daily ritual by diluting 1 part (20ml) of OSU with 9 parts of still, sparkling or hot water. New to drinking apple cider vinegar? Why not try one of our fruity drinks recipes to acclimatise you to the taste? We also have some delicious dessert recipes if you are not quite ready to drink it yet!

Want more advice on the best times and methods to consume apple cider vinegar? We've assembled best practice in a series of articles and have answered your questions in our FAQs.

Apple Cider Vinegar, Concentrated Apple juice, Concentrated Lemon juice (6%), Natural Ginger Flavouring. All Natural!

Typical Values per 100g- Energy: 761 kJ/179 kcals, Fat: <0.5g, of which Saturates: 0.1g, Carbohydrates: 38.6g, of which Sugars: 34.8g, Fibre: 0.6, Protein: <0.5g, Salt: 0.0g